E-book Eye Strain: My Journey to Relief and Practical Solutions
E-book Eye Strain: My Journey to Relief and Practical Solutions E-book Eye Strain: My Journey to Relief and Practical Solutions I love reading, especially now that I can carry a whole library in my pocket. But lately, I've been struggling with something that's making my favorite pastime less enjoyable: eye strain from reading e-books . It started with mild headaches and blurry vision, and eventually, my eyes felt tired and dry all the time. I knew I had to find a solution before I gave up on digital books altogether. My Digital Reading Dilemma At first, I thought it was just me. Maybe I was reading too much, or my eyes were getting old. I tried different things, like taking breaks more often and adjusting the brightness on my phone. These helped a little, but the eye strain kept coming back. I noticed it was especially bad when I read before bed. The bright screen seemed to keep me awake, and my eyes felt even more strained th...